تمارين تقوية العضلات

Features تمارين تقوية العضلات

Our application talks about muscle strengthening exercises for beginners and professionals at home for women and men for football players, hand muscles, tightening the muscles of the body, thigh, legs, back, neck and chest all in muscle strengthening exercisesThe application contains:1-Strengthen your muscles quickly through exercise2-Important recommendations about exercising correctly3-Strengthen muscles quickly through food4- How long does it take to notice a difference in your muscle strength?5- Causes of muscle weaknessMuscle-strengthening exercises at home and gym, body sculpting, and getting biceps, triceps, chest, back and legs quickly and easily through simple exercises and the right lunch that contains protein.